Sally Forest's Journal, 03 December 2016

Slept well,up at 10am. Left at 11:30 to go to Y.bafter going to get gas realized how sore I was from fall last night. Went to aldi's and then IGA and zaxby's. Got home and had small lunch.

Diet Calendar Entries for 03 December 2016:
963 kcal Fat: 33.96g | Prot: 38.04g | Carb: 131.20g.   Breakfast: Sunkist Orange Soda (Bottle), McDonald's Grilled Onion Cheddar Burger. Lunch: Zaxby's Cole Slaw. Dinner: Sliced Ham (Regular, Approx. 11% Fat), Beef Vegetable Stew Type Soup with Potato. Snacks/Other: General Mills Chex Mix Traditional, Kathy Kaye Popcorn Ball. more...
3925 kcal Activities & Exercise: Grocery Shopping - 1 hour, Driving - 1 hour, Singing - 4 hours, Stretching (yoga) - 1 hour, Reading - 8 hours, Sleeping - 7 hours and 30 minutes, Housework - 30 minutes, Cooking - 1 hour. more...



     
 

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