aiming_thin's Journal, 29 December 2011

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I am awfully fat and i know that. I am frustrated, angry and ready to cummit suicide if i do not reduce my weight now!!!! I love working out, doing sports but i have diet issues!!! silly, i know!!!!! Neways I have decided that I will follow a diet starting TODAY!!!! Later!!!

Diet Calendar Entry for 29 December 2011:

3299 kcal

Activities & Exercise: Conditioning exercise (health club) - 1 hour, Circuit Training - 25 minutes, Bicycling (moderate) - 13/mph - 15 minutes, Dance (fast step, aerobic) - 1 hour, Resting - 13 hours and 20 minutes, Sleeping - 8 hours. more...

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At least you already have the exercise thing down, so food consumption should be fairly easy to incorporate. Perhaps if you look at it as a "healthy eating plan" instead of the dreaded Diet it may help you overcome the issues. Good luck.

29 Dec 11 by member: pam-u-la

Please dont use the "S" WORD ....I have GREAT Compassion and was ALMOST there myself...here if you need me. Angelo

29 Dec 11 by member: PsychicAngelo

I agree wid above two.. U dont think of S instead its time to prove ourselves... I understand wat u must be going thru bu try to do tougher things in life instead of thinking about short cut route. Once u achieve ur goal u will be inspiration for others..

05 Jan 12 by member: ashishvandanasharma


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aiming_thin's Journal, 29 December 2011

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