Date started: 24 Nov 20

Date	Weight	How closely followed?	Goal: 106.9 lb Start: 149.0 lb
01 Jul 24	109.1 lb	Reasonably Well
02 May 24	108.5 lb	Reasonably Well
07 Apr 24	105.8 lb	Reasonably Well
18 Mar 24	107.4 lb	Reasonably Well
21 Feb 24	108.7 lb	Reasonably Well
01 Feb 24	111.3 lb	Reasonably Well
02 Jan 24	113.3 lb	Reasonably Well
01 Dec 23	117.7 lb	Reasonably Well
01 Oct 23	116.8 lb	Reasonably Well
01 Sep 23	121.5 lb	Reasonably Well
01 Aug 23	121.5 lb	Reasonably Well
01 Jul 23	119.7 lb	Reasonably Well
01 Jun 23	121.7 lb	Poorly
01 May 23	121.3 lb	Reasonably Well
01 Apr 23	122.8 lb	Reasonably Well
01 Mar 23	121.3 lb	Reasonably Well
01 Dec 22	125.7 lb	Reasonably Well
01 Oct 22	121.9 lb	Reasonably Well
01 Jul 22	123.2 lb	Reasonably Well
01 Jun 22	131.2 lb	Reasonably Well
01 May 22	136.9 lb	Reasonably Well
01 Apr 22	142.0 lb	Reasonably Well
01 Mar 22	140.4 lb	Reasonably Well
01 Feb 22	134.5 lb	Reasonably Well
01 Nov 21	132.9 lb	Reasonably Well
15 Sep 21	142.0 lb	Reasonably Well
01 Sep 21	138.5 lb	Reasonably Well
01 Apr 21	120.2 lb	Reasonably Well
01 Feb 21	131.0 lb	Reasonably Well
24 Nov 20	149.0 lb	Reasonably Well

Date started: 01 Jan 20

Date	Weight	How closely followed?	Goal: 105.8 lb Start: 107.6 lb
16 Nov 20	144.0 lb	Reasonably Well
01 Nov 20	133.4 lb	Reasonably Well
12 Oct 20	132.1 lb	Reasonably Well
26 Sep 20	137.6 lb	Reasonably Well
14 Sep 20	130.3 lb	Reasonably Well
31 Aug 20	126.5 lb	Reasonably Well
24 Aug 20	120.8 lb	Reasonably Well
17 Aug 20	123.0 lb	Reasonably Well
12 Aug 20	125.2 lb	Reasonably Well
03 Aug 20	122.6 lb	Reasonably Well
30 Jul 20	123.7 lb	Reasonably Well
20 Jul 20	118.2 lb	Reasonably Well
14 Jul 20	120.4 lb	Reasonably Well
28 Jun 20	112.2 lb	Reasonably Well
19 Jun 20	110.7 lb	Reasonably Well
08 Jun 20	117.1 lb	Reasonably Well
06 Jun 20	114.9 lb	Reasonably Well
01 Jun 20	112.0 lb	Reasonably Well
11 May 20	105.2 lb	Reasonably Well
29 Apr 20	102.5 lb	Reasonably Well
14 Apr 20	109.8 lb	Reasonably Well
11 Apr 20	112.9 lb	Reasonably Well
01 Apr 20	109.3 lb	Reasonably Well
28 Mar 20	105.2 lb	Reasonably Well
05 Mar 20	104.5 lb	Reasonably Well
01 Mar 20	108.2 lb	Reasonably Well
01 Jan 20	107.6 lb	Reasonably Well

Date started: 09 Aug 16

Date	Weight	How closely followed?	Goal: 105.8 lb Start: 142.9 lb
21 Dec 19	109.1 lb	Reasonably Well
08 Nov 19	111.1 lb	Reasonably Well
01 Oct 19	115.5 lb	Reasonably Well
01 Sep 19	119.5 lb	Reasonably Well
05 Aug 19	123.2 lb	Poorly
28 Dec 17	120.4 lb	Reasonably Well
23 Aug 17	131.8 lb	Reasonably Well
09 Aug 16	142.9 lb	Reasonably Well

Date started: 15 Dec 15

Date	Weight	How closely followed?	Goal: 98.1 lb Start: 98.3 lb
15 Dec 15	98.3 lb	Reasonably Well