Date started: 09 Aug 21

Date	Weight	How closely followed?	Goal: 127.9 lb Start: 189.6 lb
04 Jul 24	148.2 lb	Reasonably Well
03 Apr 24	152.6 lb	Reasonably Well
31 Jan 24	160.9 lb	Reasonably Well
06 Jan 24	165.3 lb	Reasonably Well
15 Sep 23	156.5 lb	Reasonably Well
15 Mar 23	149.9 lb	Reasonably Well
27 Feb 23	147.5 lb	Reasonably Well
11 Feb 23	148.8 lb	Reasonably Well
17 Jan 23	147.3 lb	Reasonably Well
12 Jan 23	150.1 lb	Reasonably Well
05 Jan 23	153.7 lb	Reasonably Well
01 Nov 22	144.8 lb	Reasonably Well
02 Oct 22	147.5 lb	Reasonably Well
22 Sep 22	148.8 lb	Reasonably Well
22 Aug 22	151.5 lb	Reasonably Well
30 Jun 22	152.1 lb	Reasonably Well
28 May 22	154.1 lb	Reasonably Well
16 May 22	155.2 lb	Reasonably Well
02 Apr 22	155.6 lb	Reasonably Well
21 Mar 22	162.3 lb	Reasonably Well
17 Feb 22	152.6 lb	Reasonably Well
10 Feb 22	154.3 lb	Reasonably Well
11 Jan 22	156.5 lb	Reasonably Well
03 Jan 22	158.7 lb	Reasonably Well
24 Dec 21	155.4 lb	Reasonably Well
16 Sep 21	149.9 lb	Reasonably Well
09 Aug 21	189.6 lb	Reasonably Well

Date started: 01 Mar 20

Date	Weight	How closely followed?	Goal: 132.3 lb Start: 189.6 lb
20 Jul 21	150.6 lb	Reasonably Well
16 Jul 21	151.2 lb	Reasonably Well
09 Jun 21	152.6 lb	Reasonably Well
31 Jan 21	152.8 lb	Reasonably Well
18 Jan 21	154.3 lb	Reasonably Well
11 Jan 21	156.1 lb	Reasonably Well
02 Jan 21	159.4 lb	Reasonably Well
29 Dec 20	151.0 lb	Reasonably Well
19 Dec 20	153.2 lb	Reasonably Well
14 Dec 20	154.5 lb	Reasonably Well
07 Dec 20	155.9 lb	Reasonably Well
30 Nov 20	156.3 lb	Reasonably Well
02 Nov 20	159.4 lb	Reasonably Well
16 Sep 20	156.7 lb	Reasonably Well
07 Sep 20	157.9 lb	Reasonably Well
28 Aug 20	159.0 lb	Reasonably Well
18 Aug 20	160.9 lb	Reasonably Well
16 Aug 20	160.9 lb	Reasonably Well
10 Aug 20	162.5 lb	Reasonably Well
04 Aug 20	163.6 lb	Reasonably Well
26 Jul 20	164.7 lb	Reasonably Well
22 Jul 20	166.9 lb	Reasonably Well
10 Jul 20	168.0 lb	Reasonably Well
05 Jul 20	169.8 lb	Reasonably Well
22 Jun 20	170.9 lb	Reasonably Well
16 Jun 20	172.4 lb	Reasonably Well
08 Jun 20	174.6 lb	Reasonably Well
01 Jun 20	176.4 lb	Reasonably Well
13 May 20	178.6 lb	Reasonably Well
05 May 20	180.8 lb	Reasonably Well
30 Apr 20	185.2 lb	Reasonably Well
24 Apr 20	189.6 lb	Reasonably Well
20 Apr 20	189.6 lb	Reasonably Well
01 Mar 20	189.6 lb	Reasonably Well