Weigh In record (no journal entry) for 02 December 2016
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112.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2016:
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1936 kcal
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Fat: 55.33g | Prot: 106.53g | Carb: 241.07g.
Breakfast: Bjorg Flocons D'Avoine Complets Bio, Bjorg Lait de Soja Douceur et Calcium, Lindt Chocolat Noir Excellence 90%. Lunch: Marque Repère Taboulé, Vinaigrette, Betteraves, Carrefour Filet de Cabillaud. Dinner: Olives Vertes, Betteraves, Carrefour Fonds d'artichauts, Francine Farine Complète, Fleury Michon Blanc de Poulet (40g), Poires. Snacks/Other: Myprotein Peanut Butter, Francine Farine Complète, Bjorg Lait de Soja Douceur et Calcium, Bio Village Son d'avoine, Oeuf, Eco + Fromage Blanc. more...
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gaining 0.1 lb a week
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