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🤗🤗
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170.4 lb
Lost so far: 0 lb.
Still to go: 38.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2016:
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1512 kcal
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Fat: 53.53g | Prot: 44.23g | Carb: 202.69g.
Breakfast: Tam Buğday Bisküvi, Küp Şeker, Yeşil Çay, Vitakrone Ei & Schnittlauch Brotaufstrich, Domatesler, Alpenmark Cremia Balance, TiP Bauernschnitten. Lunch: Kahve, Ja! Kaffee-Weißer, Tereyağı veya Şekerli Kurabiye, Edeka Blumenkohl, Le Gusto Kartoffel Püree. Dinner: Harvest Basket Rösti-Ecken, Aldi Salatcup Hähnchen. more...
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losing 1.5 lb a week
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