Weigh In record (no journal entry) for 02 December 2016
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179.7 lb
Lost so far: 7.7 lb.
Still to go: 51.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2016:
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472 kcal
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Fat: 3.29g | Prot: 7.72g | Carb: 111.06g.
Breakfast: НЕВА Зефир Бело-Розовый, Магнит Хурма, Геркулес Овсяные Хлопья, Кофе с Молоком и Сахаром. more...
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losing 4.1 lb a week
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agnishka's weight history
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