agnishka's Journal, 02 December 2016

Weigh In record (no journal entry) for 02 December 2016
179.7 lb Lost so far: 7.7 lb.    Still to go: 51.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 December 2016:
472 kcal Fat: 3.29g | Prot: 7.72g | Carb: 111.06g.   Breakfast: НЕВА Зефир Бело-Розовый, Магнит Хурма, Геркулес Овсяные Хлопья, Кофе с Молоком и Сахаром. more...
losing 4.1 lb a week

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