enapurple's Journal, 12 January 2010

Weigh In record (no journal entry) for 12 January 2010
115.7 lb Lost so far: 1.3 lb.    Still to go: 12.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 January 2010:
1512 kcal Fat: 56.85g | Prot: 66.48g | Carb: 192.16g.   Breakfast: croissant, Latte. Lunch: Chocolate Cake (Without Frosting), ginger ale, chips, chicken. Dinner: yogurt, all bran. Snacks/Other: twinings. more...
losing 1.3 lb a week

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