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Quien se apunta a un poquito de spinning para terminar bien el día? 💪🏻
Diet Calendar Entries for 29 November 2016:
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509 kcal
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Fat: 11.15g | Prot: 13.54g | Carb: 91.29g.
Breakfast: Hacendado Galleta María Hojaldrada, Central Lechera Asturiana Leche Desnatada 0,0%. Lunch: Manzana, Sopa de Verduras de Pollo (con Volumen Igual de Agua, Enlatada). Dinner: Findus Acelgas con Patatas, Plátano. more...
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2146 kcal
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Activities & Exercise:
Spinning - 45 minutes, Walking (brisk) - 4/mph - 25 minutes, Teaching - 3 hours, Desk Work - 3 hours, Standing - 30 minutes, Sleeping - 8 hours, Resting - 2 hours and 35 minutes, Gym - 15 minutes, Driving - 2 hours, Walking (moderate) - 3/mph - 30 minutes, Watching TV/Computer - 3 hours. more...
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