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Greece cup
Journal
27 Nov 16
Greece cup's Journal, 27 November 2016
Greece cup's Profile
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Weigh In record (no journal entry) for 27 November 2016
160.0 lb
Lost so far:
93.0 lb
.
Still to go:
40.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 November 2016:
410 kcal
Fat: 21.00g | Prot: 11.00g | Carb: 48.00g.
Breakfast:
La Preferida Spanish Rice, Kroger 100% Yellow Corn Tortilla Chips, Sargento Balanced Breaks Pepper Jack.
more...
2378 kcal
Activities & Exercise:
Working - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
losing 3.5 lb a week
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Greece cup's weight history
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