Weigh In record (no journal entry) for 27 November 2016
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141.3 lb
Lost so far: 6.8 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 November 2016:
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1742 kcal
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Fat: 55.56g | Prot: 84.24g | Carb: 229.12g.
Breakfast: Huevo Cocido, Lider Dobladitas, Colun Leche Semi Descremada Chocolate, Nestlé Chocapic, Frutillas, Guindas Rojas Ácidas. Lunch: Carne Molida, Fideos, Salsa de Tomate. Snacks/Other: Frutillas, Guindas Rojas Ácidas. more...
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2033 kcal
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Activities & Exercise:
Standing - 1 hour, Sitting - 15 hours, Sleeping - 8 hours. more...
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losing 1.5 lb a week
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