Weigh In record (no journal entry) for 27 November 2016
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194.4 lb
Lost so far: 37.0 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 November 2016:
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531 kcal
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Fat: 15.44g | Prot: 29.60g | Carb: 66.03g.
Breakfast: Жареный Картофель, Пита (Лепёшка Арабская), Печеночные Оладьи. more...
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gaining 18.5 lb a week
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Борец с пиццей's weight history
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