Weigh In record (no journal entry) for 23 November 2016
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126.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 November 2016:
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2003 kcal
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Fat: 85.70g | Prot: 118.48g | Carb: 186.83g.
Lunch: Totino's Classic Pepperoni Crisp Crust Party Pizza. Dinner: Jack in the Box Jack's Spicy Chicken Sandwich, Jack in the Box Egg Roll, Jack in the Box Beef Monster Taco. Snacks/Other: Raspberries, Fairlife Whole Milk, Rule 1 Protein, Synergy Guava Goddess Kombucha. more...
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gaining 3.1 lb a week
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