Weigh In record (no journal entry) for 26 November 2016
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267.2 lb
Lost so far: 54.7 lb.
Still to go: 57.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 November 2016:
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383 kcal
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Fat: 14.98g | Prot: 24.97g | Carb: 38.33g.
Breakfast: Johannisbeeren, Marmelade, Gekochtes Ei, Biac Fettarmer Joghurt Pur, Milfina Milch 1,5% Fett. more...
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steady weight
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