Weigh In record (no journal entry) for 25 November 2016
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162.3 lb
Lost so far: 64.8 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 November 2016:
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1111 kcal
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Fat: 22.23g | Prot: 92.28g | Carb: 141.89g.
Breakfast: Исток Творог 2%, Протеиновый Коктейль. Lunch: Жареное Яйцо. Dinner: Меридиан Морской Коктейль в Рассоле, Конфета, Мандарины. Snacks/Other: Суши. more...
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losing 4.2 lb a week
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Александра280192's weight history
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