Date started: 25 Apr 22

Date	Weight	How closely followed?	Goal: 154.3 lb Start: 270.9 lb
08 Jul 24	149.3 lb	Reasonably Well
26 Jun 24	150.4 lb	Reasonably Well
11 Jun 24	153.4 lb	Reasonably Well
15 Apr 24	156.5 lb	Reasonably Well
09 Mar 24	158.7 lb	Reasonably Well
15 Dec 23	163.1 lb	Reasonably Well
13 Sep 23	167.6 lb	Reasonably Well
17 Jul 23	171.5 lb	Reasonably Well
18 Apr 23	174.8 lb	Reasonably Well
16 Apr 23	176.1 lb	Reasonably Well
04 Apr 23	178.4 lb	Reasonably Well
31 Mar 23	179.7 lb	Reasonably Well
20 Mar 23	180.8 lb	Reasonably Well
22 Feb 23	182.1 lb	Reasonably Well
18 Feb 23	183.2 lb	Reasonably Well
12 Feb 23	185.4 lb	Reasonably Well
11 Jan 23	187.0 lb	Reasonably Well
07 Jan 23	187.6 lb	Reasonably Well
30 Dec 22	188.9 lb	Reasonably Well
24 Dec 22	190.0 lb	Reasonably Well
22 Dec 22	190.9 lb	Reasonably Well
15 Dec 22	191.8 lb	Reasonably Well
05 Dec 22	192.7 lb	Reasonably Well
30 Nov 22	193.8 lb	Reasonably Well
23 Nov 22	195.8 lb	Reasonably Well
04 Nov 22	197.3 lb	Reasonably Well
29 Oct 22	199.1 lb	Reasonably Well
16 Oct 22	200.0 lb	Reasonably Well
12 Oct 22	200.8 lb	Reasonably Well
06 Oct 22	202.2 lb	Reasonably Well
25 Sep 22	203.3 lb	Reasonably Well
22 Sep 22	204.4 lb	Reasonably Well
16 Sep 22	205.7 lb	Reasonably Well
12 Sep 22	206.6 lb	Reasonably Well
04 Sep 22	207.9 lb	Reasonably Well
01 Sep 22	209.2 lb	Reasonably Well
28 Aug 22	210.1 lb	Reasonably Well
25 Aug 22	211.2 lb	Reasonably Well
22 Aug 22	212.1 lb	Reasonably Well
20 Aug 22	213.2 lb	Reasonably Well
17 Aug 22	214.7 lb	Reasonably Well
11 Aug 22	215.4 lb	Reasonably Well
05 Aug 22	216.5 lb	Reasonably Well
01 Aug 22	218.9 lb	Reasonably Well
24 Jul 22	220.0 lb	Reasonably Well
21 Jul 22	221.8 lb	Reasonably Well
17 Jul 22	222.9 lb	Reasonably Well
16 Jul 22	224.2 lb	Reasonably Well
10 Jul 22	224.9 lb	Reasonably Well
06 Jul 22	226.4 lb	Reasonably Well
04 Jul 22	227.1 lb	Reasonably Well
01 Jul 22	228.2 lb	Reasonably Well
30 Jun 22	228.8 lb	Reasonably Well
28 Jun 22	229.9 lb	Reasonably Well
26 Jun 22	230.8 lb	Reasonably Well
25 Jun 22	231.7 lb	Reasonably Well
17 Jun 22	232.1 lb	Reasonably Well
13 Jun 22	233.9 lb	Reasonably Well
10 Jun 22	235.0 lb	Reasonably Well
08 Jun 22	235.9 lb	Reasonably Well
06 Jun 22	236.8 lb	Reasonably Well
31 May 22	239.0 lb	Reasonably Well
29 May 22	239.6 lb	Reasonably Well
24 May 22	242.3 lb	Reasonably Well
23 May 22	244.1 lb	Reasonably Well
19 May 22	244.7 lb	Reasonably Well
17 May 22	246.9 lb	Reasonably Well
15 May 22	251.3 lb	Reasonably Well
14 May 22	255.3 lb	Reasonably Well
12 May 22	260.1 lb	Reasonably Well
08 May 22	265.7 lb	Reasonably Well
25 Apr 22	270.9 lb	Reasonably Well

Date started: 22 Feb 20

Date	Weight	How closely followed?	Goal: 154.3 lb Start: 234.8 lb
20 Jul 21	249.1 lb	Reasonably Well
19 Jul 21	249.6 lb	Reasonably Well
15 Jul 21	250.9 lb	Reasonably Well
17 Jul 20	230.8 lb	Reasonably Well
16 Jul 20	231.3 lb	Reasonably Well
15 Jul 20	231.7 lb	Reasonably Well
14 Jul 20	231.7 lb	Reasonably Well
13 Jul 20	232.8 lb	Reasonably Well
12 Jul 20	233.9 lb	Reasonably Well
06 Jul 20	233.0 lb	Reasonably Well
21 Jun 20	232.6 lb	Reasonably Well
20 Jun 20	233.5 lb	Reasonably Well
18 Jun 20	233.7 lb	Reasonably Well
17 Jun 20	233.9 lb	Reasonably Well
16 Jun 20	233.9 lb	Reasonably Well
15 Jun 20	234.6 lb	Reasonably Well
02 Jun 20	237.7 lb	Reasonably Well
01 Jun 20	236.8 lb	Reasonably Well
31 May 20	237.4 lb	Reasonably Well
30 May 20	237.9 lb	Reasonably Well
27 May 20	238.8 lb	Reasonably Well
25 May 20	239.2 lb	Reasonably Well
24 May 20	239.2 lb	Reasonably Well
23 May 20	241.0 lb	Reasonably Well
22 May 20	241.8 lb	Reasonably Well
21 May 20	242.7 lb	Reasonably Well
20 May 20	243.8 lb	Reasonably Well
12 Mar 20	228.8 lb	Reasonably Well
04 Mar 20	229.5 lb	Reasonably Well
02 Mar 20	230.4 lb	Reasonably Well
01 Mar 20	230.6 lb	Reasonably Well
29 Feb 20	231.9 lb	Reasonably Well
23 Feb 20	233.2 lb	Reasonably Well
22 Feb 20	234.8 lb	Not Applicable