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Wendydashner
Journal
27 Dec 11
Wendydashner's Journal, 27 December 2011
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Weigh In record (no journal entry) for 27 December 2011
184.8 lb
Lost so far:
27.2 lb
.
Still to go:
39.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 December 2011:
1560 kcal
Fat: 81.32g | Prot: 92.59g | Carb: 114.85g.
Breakfast:
Vanilla Yogurt (Lowfat) , Lindor Milk Chocolate Truffles.
Lunch:
chi-chi's savory garlic chicken.
Dinner:
tuna casserole.
more...
2278 kcal
Activities & Exercise:
Exercise machine (moderate) - 17 minutes, Hula Hooping - 6 minutes, Driving - 11 minutes, Resting - 15 hours and 26 minutes, Sleeping - 8 hours.
more...
steady weight
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