Date started: 07 Mar 22

Date	Weight	How closely followed?	Goal: 143.3 lb Start: 205.0 lb
07 Apr 24	203.5 lb	Reasonably Well
21 Mar 24	205.0 lb	Reasonably Well
05 Mar 23	176.6 lb	Reasonably Well
28 Jan 23	177.7 lb	Reasonably Well
03 Jan 23	173.9 lb	Reasonably Well
27 Dec 22	177.0 lb	Reasonably Well
21 Dec 22	178.6 lb	Reasonably Well
18 Dec 22	181.2 lb	Reasonably Well
06 Dec 22	182.8 lb	Reasonably Well
30 Nov 22	182.1 lb	Reasonably Well
23 Nov 22	182.5 lb	Reasonably Well
10 Nov 22	183.0 lb	Reasonably Well
30 Oct 22	184.7 lb	Reasonably Well
23 Oct 22	185.0 lb	Reasonably Well
21 Oct 22	184.7 lb	Reasonably Well
16 Oct 22	184.7 lb	Reasonably Well
09 Oct 22	184.3 lb	Reasonably Well
02 Oct 22	183.6 lb	Reasonably Well
25 Sep 22	184.7 lb	Reasonably Well
15 Aug 22	180.6 lb	Reasonably Well
17 Jul 22	182.3 lb	Reasonably Well
07 Jul 22	185.4 lb	Reasonably Well
28 Jun 22	185.4 lb	Reasonably Well
15 Jun 22	187.2 lb	Reasonably Well
01 Jun 22	188.7 lb	Reasonably Well
25 May 22	187.2 lb	Reasonably Well
18 May 22	189.2 lb	Reasonably Well
14 May 22	189.4 lb	Reasonably Well
12 May 22	192.7 lb	Reasonably Well
11 May 22	195.3 lb	Reasonably Well
01 May 22	189.2 lb	Reasonably Well
26 Apr 22	192.0 lb	Reasonably Well
20 Apr 22	193.1 lb	Reasonably Well
16 Apr 22	197.1 lb	Reasonably Well
10 Apr 22	195.8 lb	Reasonably Well
07 Apr 22	196.0 lb	Reasonably Well
05 Apr 22	198.0 lb	Reasonably Well
03 Apr 22	199.3 lb	Reasonably Well
29 Mar 22	198.4 lb	Reasonably Well
28 Mar 22	200.0 lb	Reasonably Well
22 Mar 22	200.2 lb	Reasonably Well
16 Mar 22	203.0 lb	Reasonably Well
07 Mar 22	205.0 lb	Reasonably Well

Date started: 19 Feb 20

Date	Weight	How closely followed?	Goal: 143.3 lb Start: 143.3 lb
01 Oct 21	198.4 lb	Reasonably Well
19 Feb 20	143.3 lb	Not Applicable