NWesClark's Journal, 11 January 2010

Weigh In record (no journal entry) for 11 January 2010
214.0 lb Lost so far: 0 lb.    Still to go: 24.0 lb.    Diet followed N/A.

Diet Calendar Entry for 11 January 2010:
1367 kcal Fat: 35.21g | Prot: 44.27g | Carb: 224.55g.   Lunch: propel water, garden burger. Dinner: propel water, amy's spinach burrito. Snacks/Other: kitkat, frappuccino, mountain dew, cherry cheese pastry. more...

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