Weigh In record (no journal entry) for 26 December 2011
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227.0 lb
Lost so far: 0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 December 2011:
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120 kcal
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Fat: 1.00g | Prot: 24.00g | Carb: 3.00g.
Breakfast: 100% Whey Protein Powder Gold Standard - Strawberry Banana. more...
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gaining 14.0 lb a week
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hmitch73's weight history
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