cognitiveabsence's Journal, 25 December 2011

206.0 lb Lost so far: 11.0 lb.    Still to go: 56.0 lb.    Diet followed reasonably well.

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683 kcal

Fat: 42.17g | Prot: 63.95g | Carb: 12.96g.   Breakfast: Turkey Bacon, Egg. Lunch: Cooked Brussels Sprouts, Grilled Fillets in Garlic Butter. Dinner: Asparagus, Prime Rib. Snacks/Other: Part Skim Mozzarella Cheese. more...

2276 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...