Weigh In record (no journal entry) for 03 October 2016
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187.4 lb
Lost so far: 0 lb.
Still to go: 59.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 October 2016:
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665 kcal
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Fat: 15.96g | Prot: 27.79g | Carb: 102.89g.
Breakfast: Сушеный Инжир, Яблоко, Сибирская Ягода Черника Протертая с Сахаром, Творог 9%, Магнит Сыр Российский 50%, Увелка Каша Пшеничная на Воде. more...
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gaining 0.9 lb a week
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agnishka's weight history
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