Weigh In record (no journal entry) for 19 November 2016
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155.9 lb
Lost so far: 16.1 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 November 2016:
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1574 kcal
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Fat: 43.91g | Prot: 91.54g | Carb: 200.86g.
Breakfast: Жареная Картошка. Lunch: Белый Хлеб, Рыба Копченая, Суп Куриный с Вермишелью. Dinner: Всеслав Пирожки Жареные с Повидлом, Пицца с Ветчиной и Грибами. more...
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steady weight
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лариса бурая's weight history
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