Weigh In record (no journal entry) for 18 November 2016
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152.8 lb
Lost so far: 0 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 November 2016:
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821 kcal
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Fat: 36.89g | Prot: 56.64g | Carb: 66.16g.
Breakfast: Granix Galletitas sin Sal. Lunch: Cebollas Cocidas Maduras, Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa), Clara de Huevo, Clara de Huevo, Clara de Huevo. Dinner: Queso Feta, Criollitas Galletitas de Agua. more...
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gaining 0.0 lb a week
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