Date started: 25 May 24

Date	Weight	How closely followed?	Goal: 154.3 lb Start: 187.4 lb
22 Jun 24	179.7 lb	Reasonably Well
15 Jun 24	181.2 lb	Reasonably Well
08 Jun 24	182.1 lb	Reasonably Well
01 Jun 24	184.1 lb	Reasonably Well
25 May 24	187.4 lb	Reasonably Well

Date started: 15 Feb 20

Date	Weight	How closely followed?	Goal: 154.3 lb Start: 171.3 lb
08 Nov 23	184.5 lb	Reasonably Well
04 Nov 23	186.3 lb	Reasonably Well
28 Oct 23	183.0 lb	Reasonably Well
19 Oct 23	184.1 lb	Reasonably Well
07 Jun 23	167.6 lb	Reasonably Well
03 Jun 23	170.9 lb	Reasonably Well
31 May 23	173.1 lb	Reasonably Well
30 May 23	174.2 lb	Reasonably Well
18 May 23	176.4 lb	Reasonably Well
30 Oct 21	154.5 lb	Reasonably Well
27 Oct 21	155.4 lb	Reasonably Well
23 Oct 21	155.4 lb	Reasonably Well
03 Oct 21	155.4 lb	Reasonably Well
18 Sep 21	159.4 lb	Reasonably Well
17 Jul 21	148.2 lb	Reasonably Well
16 Jul 21	154.1 lb	Reasonably Well
30 May 21	142.2 lb	Reasonably Well
28 May 21	146.8 lb	Reasonably Well
15 May 21	142.9 lb	Reasonably Well
11 Apr 21	140.2 lb	Reasonably Well
03 Apr 21	143.3 lb	Reasonably Well
10 Mar 21	136.7 lb	Reasonably Well
27 Feb 21	135.6 lb	Reasonably Well
20 Feb 21	134.7 lb	Reasonably Well
13 Feb 21	135.4 lb	Reasonably Well
29 Jan 21	136.7 lb	Reasonably Well
23 Jan 21	137.1 lb	Reasonably Well
16 Jan 21	137.8 lb	Reasonably Well
10 Jan 21	138.2 lb	Reasonably Well
09 Jan 21	138.9 lb	Reasonably Well
06 Jan 21	139.8 lb	Reasonably Well
19 Dec 20	137.1 lb	Reasonably Well
12 Dec 20	136.7 lb	Reasonably Well
05 Dec 20	136.7 lb	Reasonably Well
02 Dec 20	136.7 lb	Reasonably Well
28 Nov 20	137.8 lb	Reasonably Well
24 Nov 20	134.9 lb	Reasonably Well
21 Nov 20	138.0 lb	Reasonably Well
14 Nov 20	136.2 lb	Reasonably Well
12 Nov 20	136.0 lb	Reasonably Well
08 Nov 20	138.0 lb	Reasonably Well
31 Oct 20	136.2 lb	Reasonably Well
24 Oct 20	135.4 lb	Reasonably Well
16 Oct 20	135.8 lb	Reasonably Well
10 Oct 20	136.7 lb	Reasonably Well
03 Oct 20	135.8 lb	Reasonably Well
26 Sep 20	136.2 lb	Reasonably Well
12 Sep 20	135.1 lb	Reasonably Well
05 Sep 20	139.6 lb	Reasonably Well
29 Aug 20	138.0 lb	Reasonably Well
22 Aug 20	139.6 lb	Reasonably Well
15 Aug 20	139.3 lb	Reasonably Well
08 Aug 20	142.0 lb	Reasonably Well
01 Aug 20	142.9 lb	Reasonably Well
25 Jul 20	143.3 lb	Reasonably Well
18 Jul 20	142.2 lb	Reasonably Well
11 Jul 20	143.3 lb	Reasonably Well
04 Jul 20	144.8 lb	Reasonably Well
27 Jun 20	146.6 lb	Reasonably Well
20 Jun 20	148.4 lb	Reasonably Well
13 Jun 20	150.4 lb	Reasonably Well
06 Jun 20	151.5 lb	Reasonably Well
30 May 20	153.2 lb	Reasonably Well
27 May 20	154.3 lb	Reasonably Well
23 May 20	154.1 lb	Reasonably Well
20 May 20	155.4 lb	Reasonably Well
16 May 20	155.6 lb	Reasonably Well
15 May 20	155.9 lb	Reasonably Well
14 May 20	155.4 lb	Reasonably Well
13 May 20	156.7 lb	Reasonably Well
09 May 20	157.0 lb	Reasonably Well
02 May 20	159.8 lb	Reasonably Well
01 May 20	160.7 lb	Reasonably Well
30 Apr 20	160.3 lb	Reasonably Well
28 Apr 20	159.4 lb	Reasonably Well
27 Apr 20	159.8 lb	Reasonably Well
25 Apr 20	160.5 lb	Reasonably Well
18 Apr 20	159.4 lb	Reasonably Well
13 Apr 20	158.7 lb	Reasonably Well
12 Apr 20	159.6 lb	Reasonably Well
07 Apr 20	160.3 lb	Reasonably Well
06 Apr 20	159.8 lb	Reasonably Well
05 Apr 20	160.7 lb	Reasonably Well
04 Apr 20	161.2 lb	Reasonably Well
03 Apr 20	161.4 lb	Reasonably Well
02 Apr 20	161.2 lb	Reasonably Well
01 Apr 20	161.6 lb	Reasonably Well
31 Mar 20	161.8 lb	Reasonably Well
30 Mar 20	160.7 lb	Reasonably Well
29 Mar 20	161.4 lb	Reasonably Well
28 Mar 20	161.8 lb	Reasonably Well
27 Mar 20	161.4 lb	Reasonably Well
26 Mar 20	161.8 lb	Reasonably Well
25 Mar 20	162.3 lb	Reasonably Well
24 Mar 20	162.0 lb	Reasonably Well
23 Mar 20	163.1 lb	Reasonably Well
22 Mar 20	162.5 lb	Reasonably Well
16 Mar 20	163.6 lb	Reasonably Well
09 Mar 20	164.7 lb	Reasonably Well
02 Mar 20	167.8 lb	Reasonably Well
24 Feb 20	169.1 lb	Reasonably Well
17 Feb 20	169.3 lb	Reasonably Well
15 Feb 20	171.3 lb	Not Applicable