Weigh In record (no journal entry) for 16 November 2016
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256.8 lb
Lost so far: 0 lb.
Still to go: 102.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 November 2016:
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644 kcal
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Fat: 22.02g | Prot: 32.32g | Carb: 87.04g.
Breakfast: Salatalık (Kabuklu). Lunch: Kuru Hurma. Dinner: Pişmiş Yeşil Bezelye (Konservelenmiş), Tam Yağlı Sade Yoğurt, Haşlama. more...
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gaining 0.5 lb a week
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nereid1213's weight history
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