Date started: 02 Oct 23

Date	Weight	How closely followed?	Goal: 121.3 lb Start: 213.0 lb
28 Jul 24	135.6 lb	Reasonably Well
08 Jul 24	137.6 lb	Reasonably Well
03 Jul 24	138.9 lb	Reasonably Well
02 Jul 24	139.8 lb	Reasonably Well
21 Jun 24	141.5 lb	Reasonably Well
15 Jun 24	143.3 lb	Reasonably Well
10 Jun 24	144.8 lb	Reasonably Well
08 Jun 24	146.2 lb	Reasonably Well
07 Jun 24	147.0 lb	Reasonably Well
24 May 24	147.9 lb	Reasonably Well
21 May 24	150.6 lb	Reasonably Well
17 May 24	151.7 lb	Reasonably Well
10 May 24	151.9 lb	Reasonably Well
08 May 24	152.8 lb	Reasonably Well
07 May 24	153.0 lb	Reasonably Well
06 May 24	153.2 lb	Reasonably Well
03 May 24	153.9 lb	Reasonably Well
02 May 24	154.5 lb	Reasonably Well
01 May 24	154.8 lb	Reasonably Well
30 Apr 24	155.4 lb	Reasonably Well
29 Apr 24	156.5 lb	Reasonably Well
20 Apr 24	157.0 lb	Reasonably Well
18 Apr 24	157.6 lb	Reasonably Well
17 Apr 24	158.3 lb	Reasonably Well
15 Apr 24	158.5 lb	Reasonably Well
14 Apr 24	158.7 lb	Reasonably Well
13 Apr 24	159.6 lb	Reasonably Well
12 Apr 24	162.0 lb	Reasonably Well
29 Mar 24	161.4 lb	Reasonably Well
27 Mar 24	162.9 lb	Reasonably Well
26 Mar 24	163.1 lb	Reasonably Well
25 Mar 24	164.0 lb	Reasonably Well
22 Mar 24	164.7 lb	Reasonably Well
19 Mar 24	165.1 lb	Reasonably Well
17 Mar 24	165.8 lb	Reasonably Well
13 Mar 24	166.0 lb	Reasonably Well
12 Mar 24	166.7 lb	Reasonably Well
11 Mar 24	167.8 lb	Reasonably Well
09 Mar 24	168.0 lb	Reasonably Well
08 Mar 24	168.7 lb	Reasonably Well
07 Mar 24	169.3 lb	Reasonably Well
28 Feb 24	169.5 lb	Reasonably Well
25 Feb 24	170.2 lb	Reasonably Well
24 Feb 24	171.1 lb	Reasonably Well
21 Feb 24	172.0 lb	Reasonably Well
18 Feb 24	172.4 lb	Reasonably Well
17 Feb 24	172.8 lb	Reasonably Well
03 Feb 24	175.0 lb	Reasonably Well
26 Jan 24	177.5 lb	Reasonably Well
22 Jan 24	178.6 lb	Reasonably Well
20 Jan 24	179.5 lb	Reasonably Well
16 Jan 24	180.3 lb	Reasonably Well
14 Jan 24	182.3 lb	Reasonably Well
09 Jan 24	183.6 lb	Reasonably Well
08 Jan 24	184.7 lb	Reasonably Well
02 Jan 24	186.1 lb	Reasonably Well
26 Dec 23	187.2 lb	Reasonably Well
24 Dec 23	188.7 lb	Reasonably Well
17 Dec 23	190.0 lb	Reasonably Well
16 Dec 23	190.5 lb	Reasonably Well
11 Dec 23	192.9 lb	Reasonably Well
10 Dec 23	193.1 lb	Reasonably Well
06 Dec 23	194.4 lb	Reasonably Well
04 Dec 23	194.9 lb	Reasonably Well
03 Dec 23	195.6 lb	Reasonably Well
02 Dec 23	195.6 lb	Reasonably Well
01 Dec 23	195.8 lb	Reasonably Well
29 Nov 23	196.4 lb	Reasonably Well
28 Nov 23	196.7 lb	Reasonably Well
27 Nov 23	197.3 lb	Reasonably Well
25 Nov 23	197.8 lb	Reasonably Well
16 Nov 23	199.1 lb	Reasonably Well
14 Nov 23	199.7 lb	Reasonably Well
11 Nov 23	200.6 lb	Reasonably Well
10 Nov 23	201.5 lb	Reasonably Well
07 Nov 23	201.7 lb	Reasonably Well
02 Nov 23	202.4 lb	Reasonably Well
01 Nov 23	202.6 lb	Reasonably Well
31 Oct 23	203.5 lb	Reasonably Well
30 Oct 23	203.9 lb	Reasonably Well
29 Oct 23	204.4 lb	Reasonably Well
26 Oct 23	205.3 lb	Reasonably Well
25 Oct 23	205.7 lb	Reasonably Well
18 Oct 23	206.6 lb	Reasonably Well
17 Oct 23	206.8 lb	Reasonably Well
16 Oct 23	207.2 lb	Reasonably Well
15 Oct 23	207.9 lb	Reasonably Well
12 Oct 23	208.1 lb	Reasonably Well
11 Oct 23	208.3 lb	Reasonably Well
09 Oct 23	208.8 lb	Reasonably Well
07 Oct 23	209.9 lb	Reasonably Well
04 Oct 23	210.5 lb	Reasonably Well
03 Oct 23	211.0 lb	Reasonably Well
02 Oct 23	213.0 lb	Reasonably Well

Date started: 13 Feb 20

Date	Weight	How closely followed?	Goal: 149.9 lb Start: 194.0 lb
13 Feb 20	194.0 lb	Not Applicable