Date started: 09 Jan 23

Date	Weight	How closely followed?	Goal: 143.3 lb Start: 244.3 lb
23 May 23	220.2 lb	Reasonably Well
17 Apr 23	221.3 lb	Reasonably Well
10 Apr 23	219.4 lb	Reasonably Well
03 Apr 23	221.1 lb	Reasonably Well
27 Mar 23	224.4 lb	Reasonably Well
20 Mar 23	223.1 lb	Reasonably Well
13 Mar 23	223.3 lb	Reasonably Well
06 Mar 23	224.7 lb	Reasonably Well
27 Feb 23	224.7 lb	Reasonably Well
22 Feb 23	227.3 lb	Reasonably Well
20 Feb 23	229.3 lb	Reasonably Well
13 Feb 23	228.6 lb	Reasonably Well
06 Feb 23	229.7 lb	Reasonably Well
30 Jan 23	232.6 lb	Reasonably Well
23 Jan 23	234.1 lb	Reasonably Well
16 Jan 23	238.1 lb	Reasonably Well
10 Jan 23	241.6 lb	Reasonably Well
09 Jan 23	244.3 lb	Reasonably Well

Date started: 14 Dec 20

Date	Weight	How closely followed?	Goal: 132.3 lb Start: 240.5 lb
27 Sep 22	236.1 lb	Reasonably Well
25 Sep 22	237.0 lb	Reasonably Well
23 Sep 22	237.4 lb	Reasonably Well
20 Sep 22	240.5 lb	Reasonably Well
29 Mar 22	234.8 lb	Reasonably Well
26 Mar 22	235.2 lb	Reasonably Well
24 Mar 22	236.3 lb	Reasonably Well
22 Mar 22	239.2 lb	Reasonably Well
10 Feb 21	215.8 lb	Reasonably Well
02 Feb 21	217.2 lb	Reasonably Well
29 Dec 20	217.2 lb	Reasonably Well
23 Dec 20	218.3 lb	Reasonably Well
21 Dec 20	217.6 lb	Reasonably Well
17 Dec 20	218.7 lb	Reasonably Well
15 Dec 20	218.7 lb	Reasonably Well
14 Dec 20	240.5 lb	Reasonably Well