Weigh In record (no journal entry) for 14 November 2016
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192.5 lb
Lost so far: 38.1 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 November 2016:
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1748 kcal
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Fat: 68.96g | Prot: 121.22g | Carb: 158.38g.
Breakfast: BC Mermelada de Durazno, Kraft Philadelphia 1/3 Less Fat, Arrocitas Galletas de Arroz, La Serenísima Leche Descremada, Ser Yogurt Bebible, BC Jugo de Naranja. Lunch: Arcor Pepas, Arcor Pepas, Pan Arabe, Rúcula, Queso Parmesano (Rallado), Pechuga de Pollo. Dinner: Lechuga, Molino Cañuelas Aceite de Girasol, Tomates, Queso Mozzarella, Granja del Sol Milanesas de Soja Tipo Caseras. more...
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gaining 1.5 lb a week
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