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sonnymac
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13 Nov 16
sonnymac's Journal, 13 November 2016
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Brunch was fried eggs, bacon, spinach, a bagel and a fried banana.
Rode the exercycle 38minutes30seconds, 8.17 miles and 300 calories burned.
Pics up once Postimage quits acting up.
184.2 lb
Lost so far:
24.8 lb
.
Still to go:
4.2 lb
.
Diet followed reasonably well.
steady weight
2 Supporters
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beautiful...
13 Nov 16 by member:
redgirl1974
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