emily12368's Journal, 23 December 2011

Weigh In record (no journal entry) for 23 December 2011

143.0 lb Lost so far: 2.0 lb. Still to go: 6.0 lb. Diet followed poorly.

Diet Calendar Entries for 23 December 2011:

397 kcal

Fat: 14.77g | Prot: 28.59g | Carb: 41.82g. Breakfast: yogurt, coffee with skim milk. Lunch: 2 boiled eggs. more...

1818 kcal

Activities & Exercise: Housework - 2 hours, Desk Work - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...

steady weight


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emily12368's weight history