Weigh In record (no journal entry) for 13 November 2016
|
110.0 lb
Lost so far: 1.5 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 13 November 2016:
|
1650 kcal
|
Fat: 78.79g | Prot: 36.69g | Carb: 157.32g.
Breakfast: Yoplait Tubes Framboises, Tassimo Nabob Breakfast Blend Coffee, Ocean Spray Diète Canneberge et Grenade, York Mini Pastilles de Menthe et Chocolat Noir. Lunch: Second Cup Classic Hot Chocolate with Whipped Cream (Small), Éclair au Chocolat, President's Choice Roasted Garlic Mayo, Great Value Shoestring Cut Frozen Fried Potatoes, Boston Pizza Montreal Smoked Meat Sandwich. Dinner: Fait Maison Biscuit Sablé au Nutella, OKA Fromage Individuel, Sangria. Snacks/Other: Nestle Pure Life Splash Cherry Berry, Nestle Smarties P'tites Gâteries, Sun-Maid Yogurt Covered Raisins Orange Cream, Pringles Snack Stacks! Original, Nestle Pure Life Splash Cherry Berry, Eau de Robinet. more...
|
|
1308 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour and 40 minutes, Resting - 15 hours and 15 minutes, Sleeping - 7 hours and 5 minutes. more...
|
gaining 14.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Pierrette SG's weight history
|