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78.6
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173.3 lb
Lost so far: 0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 November 2016:
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1537 kcal
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Fat: 63.59g | Prot: 52.52g | Carb: 186.71g.
Breakfast: Kiri Kiri mit Sahne, Mühlen Gold Vital + Fit, Mühlen Gold Bauernschnitten, Yeşil Biber, Domatesler, Küp Şeker, Alpenmark Cremia Balance. Lunch: American Sandwich Vollkorn, Domatesler, Grillmeister Puten-Hacksteaks, Rocher Rocher. Dinner: Nar, Portakal, Nescafe 2 in 1 Stix, RUF Kuchen Träume Zitrone. Snacks/Other: Rocher Rocher, RUF Kuchen Träume Zitrone. more...
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steady weight
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