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Proud of myself at dinner last night. Ordered the grilled Mango Salsa Mahi Mahi soft Tacos and no fries or onion rings. Trying to make healthy one meal at a time.
Ran 3.31 miles in 32 minutes 18 seconds this morning.
Diet Calendar Entries for 12 November 2016:
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197 kcal
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Fat: 4.05g | Prot: 7.28g | Carb: 34.09g.
Breakfast: Coffee, Nestle French Vanilla Coffee Creamer, Wegmans Instant Oatmeal - Weight Control. more...
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2249 kcal
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Activities & Exercise:
Victor School Sagamore Run - 32 minutes, Resting - 16 hours and 28 minutes, Sleeping - 7 hours. more...
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