Weigh In record (no journal entry) for 12 November 2016
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255.1 lb
Lost so far: 19.6 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 November 2016:
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18 kcal
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Fat: 0.30g | Prot: 3.60g | Carb: 0.20g.
Breakfast: Aldi Feines Hähnchenbrustfilet. more...
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losing 6.2 lb a week
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begana's weight history
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