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Stupid Ireland making me gain 15 pounds....back to the gym!
Diet Calendar Entries for 22 December 2011:
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1200 kcal
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Fat: 55.17g | Prot: 90.50g | Carb: 84.63g.
Breakfast: multigrain english muffin, egg. Lunch: salad, morning star veggie burger. Dinner: Green Peas (Frozen), Pork Chop. Snacks/Other: cheese nips. more...
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2821 kcal
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Activities & Exercise:
Weight Training (moderate) - 25 minutes, Walking (moderate) - 3/mph - 25 minutes, Exercise machine (fast) - 1 hour, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
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