Himbeerfisch's Journal, 26 May 2016

Weigh In record (no journal entry) for 26 May 2016
141.1 lb Lost so far: 9.3 lb.    Still to go: 9.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 May 2016:
1373 kcal Fat: 63.49g | Prot: 37.57g | Carb: 127.08g.   Breakfast: REWE Ciabatta Brötchen, Tomaten, Ja! Frischkäse mit Kräutern. Lunch: Zwiebeln, Schwarze Oliven, K-Classic Pizzatomaten, Olivenöl, Tortellini mit Käsefüllung. Dinner: Ja! Frischkäse mit Kräutern, Olivenöl, REWE Bäcker Brötchen, Aldi Champignons. Snacks/Other: Roter Tafelwein. more...
1718 kcal Activities & Exercise: Walking (moderate) - 3/mph - 20 minutes, Sitting - 4 hours, Resting - 11 hours and 40 minutes, Sleeping - 8 hours. more...
steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Himbeerfisch's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.