Weigh In record (no journal entry) for 26 May 2016
|
141.1 lb
Lost so far: 9.3 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 26 May 2016:
|
1373 kcal
|
Fat: 63.49g | Prot: 37.57g | Carb: 127.08g.
Breakfast: REWE Ciabatta Brötchen, Tomaten, Ja! Frischkäse mit Kräutern. Lunch: Zwiebeln, Schwarze Oliven, K-Classic Pizzatomaten, Olivenöl, Tortellini mit Käsefüllung. Dinner: Ja! Frischkäse mit Kräutern, Olivenöl, REWE Bäcker Brötchen, Aldi Champignons. Snacks/Other: Roter Tafelwein. more...
|
|
1718 kcal
|
Activities & Exercise:
Walking (moderate) - 3/mph - 20 minutes, Sitting - 4 hours, Resting - 11 hours and 40 minutes, Sleeping - 8 hours. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Himbeerfisch's weight history
|