TitanFeminin's Journal, 11 November 2016

Weigh In record (no journal entry) for 11 November 2016
171.1 lb Lost so far: 5.7 lb.    Still to go: 38.8 lb.    Diet followed 100%.

Diet Calendar Entries for 11 November 2016:
646 kcal Fat: 34.51g | Prot: 42.17g | Carb: 44.71g.   Lunch: Le Rustique Tomme Fruitée, Pain, Lay's Chips, Chili Con Carne avec Des Haricots. Dinner: Monoprix Beurre Doux, Choux de Bruxelles, Oeuf. Snacks/Other: Coca-Cola Coca-Cola Zéro, Thé sans Sucre. more...
1974 kcal Activities & Exercise: JUST DANCE - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
losing 4.6 lb a week

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