Weigh In record (no journal entry) for 21 December 2011
|
271.0 lb
Lost so far: 0 lb.
Still to go: 1.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 21 December 2011:
|
2065 kcal
|
Fat: 100.77g | Prot: 249.72g | Carb: 29.00g.
Breakfast: 100% Whey Protein Chocolate, Creamy Peanut Butter, Hard Bolied Eggs. Lunch: 100% Whey Protein Chocolate, Macadamia Nut Oil, Macadamia Nut Oil, Chicken Breast (Skin Not Eaten). Dinner: Chicken Breast. Snacks/Other: Natural Creamy Peanut Butter, Carbmaster Peach Yogurt. more...
|
gaining 2.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
SwollPuppy's weight history
|