jpoteet5228's Journal, 20 December 2011

House scale
208.0 lb Lost so far: 2.0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 December 2011:
180 kcal Fat: 5.00g | Prot: 4.00g | Carb: 31.00g.   Breakfast: Nutri-Grain Blueberry Waffles. more...
losing 28.0 lb a week

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