Baccalynnwv's Journal, 20 December 2011

Weigh In record (no journal entry) for 20 December 2011
228.2 lb Lost so far: 24.8 lb.    Still to go: 63.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 December 2011:
1265 kcal Fat: 48.27g | Prot: 45.90g | Carb: 173.44g.   Breakfast: sausage breakfast wrap, Grapes. Lunch: grapefruit. Dinner: Hamburger or Hotdog Rolls, Deer Game Meat. Snacks/Other: oreo fudge, Chocolate Luxury Wafers. more...
2657 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
gaining 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Baccalynnwv's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.