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Baccalynnwv
Journal
20 Dec 11
Baccalynnwv's Journal, 20 December 2011
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Weigh In record (no journal entry) for 20 December 2011
228.2 lb
Lost so far:
24.8 lb
.
Still to go:
63.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 20 December 2011:
1265 kcal
Fat: 48.27g | Prot: 45.90g | Carb: 173.44g.
Breakfast:
sausage breakfast wrap, Grapes.
Lunch:
grapefruit.
Dinner:
Hamburger or Hotdog Rolls, Deer Game Meat.
Snacks/Other:
oreo fudge, Chocolate Luxury Wafers.
more...
2657 kcal
Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
gaining 0.5 lb a week
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