Weigh In record (no journal entry) for 03 November 2016
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178.6 lb
Lost so far: 12.3 lb.
Still to go: 35.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 November 2016:
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1008 kcal
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Fat: 44.49g | Prot: 42.67g | Carb: 118.50g.
Breakfast: Santa Isabel Queque Sabor Chocolate Redondo, Mildred Tea Té. Lunch: Carozzi Capellini, Pollo Asado a la Parrilla o al Horno. more...
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gaining 0.7 lb a week
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