Started my challenge today. I haven't been recording Journal or exercise, so here is my start!
Diet Calendar Entry for 20 December 2011:
|
1698 kcal
|
Fat: 64.35g | Prot: 76.80g | Carb: 210.57g.
Breakfast: 1% Fat Milk, Coffee. Lunch: lunch meat, thin bun, fat free pudding, Sesame Seed Salad Dressing, chewy bar 100 cal chocolate, cherry tomatoes, red pepper, green pepper, fresh mushrooms, cauliflower, brocol. Dinner: thin bun, chicken chili. Snacks/Other: sunflower seeds, Crispy Mini's Sweet Chili Rice Cakes. more...
|
|