Date started: 01 Apr 24

Date	Weight	How closely followed?	Goal: 136.7 lb Start: 189.6 lb
18 Jul 24	174.2 lb	Reasonably Well
13 May 24	175.3 lb	Reasonably Well
06 May 24	177.3 lb	Reasonably Well
29 Apr 24	178.4 lb	Reasonably Well
22 Apr 24	179.2 lb	Reasonably Well
15 Apr 24	178.8 lb	Reasonably Well
08 Apr 24	180.6 lb	Reasonably Well
03 Apr 24	185.6 lb	Reasonably Well
01 Apr 24	189.6 lb	Reasonably Well

Date started: 03 Jan 20

Date	Weight	How closely followed?	Goal: 143.3 lb Start: 175.7 lb
27 Mar 24	189.6 lb	Reasonably Well
26 Jun 23	168.7 lb	Reasonably Well
22 Jun 23	170.0 lb	Reasonably Well
30 May 23	170.2 lb	Reasonably Well
24 May 23	171.5 lb	Reasonably Well
18 May 23	172.8 lb	Reasonably Well
19 Apr 23	173.5 lb	Reasonably Well
20 Mar 23	176.4 lb	Reasonably Well
16 Dec 22	167.8 lb	Reasonably Well
08 Dec 22	169.5 lb	Reasonably Well
05 Sep 22	173.9 lb	Reasonably Well
29 Aug 22	176.1 lb	Reasonably Well
15 Aug 22	174.2 lb	Reasonably Well
28 Apr 22	162.9 lb	Reasonably Well
23 Apr 22	165.8 lb	Reasonably Well
24 Feb 22	159.2 lb	Reasonably Well
18 Feb 22	161.2 lb	Reasonably Well
10 Feb 22	161.6 lb	Reasonably Well
08 Feb 22	162.7 lb	Reasonably Well
20 Jan 22	163.8 lb	Reasonably Well
13 Jan 22	164.9 lb	Reasonably Well
12 Jan 22	164.7 lb	Reasonably Well
11 Jan 22	167.1 lb	Reasonably Well
10 Jan 22	167.8 lb	Reasonably Well
06 Jan 22	162.9 lb	Reasonably Well
05 Jan 22	164.0 lb	Reasonably Well
04 Jan 22	167.1 lb	Reasonably Well
03 Jan 22	170.0 lb	Reasonably Well
15 Dec 21	160.5 lb	Reasonably Well
09 Dec 21	163.6 lb	Reasonably Well
02 Dec 21	163.8 lb	Reasonably Well
25 Nov 21	166.7 lb	Reasonably Well
18 Nov 21	166.9 lb	Reasonably Well
11 Nov 21	167.3 lb	Reasonably Well
04 Nov 21	170.9 lb	Reasonably Well
29 Oct 21	173.3 lb	Reasonably Well
24 Oct 21	175.5 lb	Reasonably Well
04 Oct 21	177.3 lb	Reasonably Well
27 Sep 21	177.5 lb	Reasonably Well
20 Sep 21	177.5 lb	Reasonably Well
30 Aug 21	170.2 lb	Reasonably Well
23 Aug 21	172.4 lb	Reasonably Well
16 Aug 21	172.8 lb	Reasonably Well
26 Mar 21	168.4 lb	Reasonably Well
19 Mar 21	169.1 lb	Reasonably Well
24 Oct 20	170.0 lb	Reasonably Well
23 Oct 20	171.3 lb	Reasonably Well
16 Oct 20	171.1 lb	Reasonably Well
09 Oct 20	171.5 lb	Reasonably Well
02 Oct 20	172.6 lb	Reasonably Well
25 Sep 20	173.5 lb	Reasonably Well
18 Sep 20	175.9 lb	Reasonably Well
11 Sep 20	177.0 lb	Reasonably Well
05 Sep 20	178.1 lb	Reasonably Well
04 Sep 20	179.7 lb	Reasonably Well
03 Sep 20	181.9 lb	Reasonably Well
24 Jun 20	168.0 lb	Reasonably Well
18 Jun 20	169.3 lb	Reasonably Well
08 Jun 20	170.9 lb	Reasonably Well
01 Jun 20	175.7 lb	Reasonably Well
03 Feb 20	164.9 lb	Not Applicable
30 Jan 20	167.1 lb	Reasonably Well
03 Jan 20	175.7 lb	Reasonably Well