Date started: 07 Sep 20

Date	Weight	How closely followed?	Goal: 154.3 lb Start: 214.3 lb
09 Jun 23	219.8 lb	Reasonably Well
08 Jun 23	220.5 lb	Reasonably Well
07 Jun 23	220.7 lb	Reasonably Well
06 Jun 23	221.3 lb	Reasonably Well
05 Jun 23	222.2 lb	Reasonably Well
22 May 22	215.4 lb	Reasonably Well
29 Oct 21	225.5 lb	Reasonably Well
29 Aug 21	228.0 lb	Reasonably Well
12 Jul 21	232.4 lb	Reasonably Well
05 Jul 21	231.9 lb	Reasonably Well
26 Sep 20	202.6 lb	Reasonably Well
24 Sep 20	202.8 lb	Reasonably Well
22 Sep 20	203.7 lb	Reasonably Well
21 Sep 20	204.6 lb	Reasonably Well
19 Sep 20	204.8 lb	Reasonably Well
18 Sep 20	205.7 lb	Reasonably Well
17 Sep 20	206.4 lb	Reasonably Well
16 Sep 20	207.0 lb	Reasonably Well
15 Sep 20	207.9 lb	Reasonably Well
14 Sep 20	208.6 lb	Reasonably Well
12 Sep 20	209.9 lb	Reasonably Well
07 Sep 20	214.3 lb	Reasonably Well

Date started: 18 Jan 20

Date	Weight	How closely followed?	Goal: 154.3 lb Start: 218.9 lb
28 Aug 20	210.5 lb	Reasonably Well
22 Aug 20	211.6 lb	Reasonably Well
20 Aug 20	212.1 lb	Reasonably Well
19 Aug 20	213.6 lb	Reasonably Well
17 Aug 20	214.5 lb	Reasonably Well
16 Jun 20	213.4 lb	Reasonably Well
10 Apr 20	203.5 lb	Reasonably Well
04 Apr 20	203.5 lb	Reasonably Well
28 Mar 20	208.3 lb	Reasonably Well
21 Mar 20	205.5 lb	Reasonably Well
19 Mar 20	206.1 lb	Reasonably Well
14 Mar 20	206.1 lb	Reasonably Well
09 Mar 20	207.0 lb	Reasonably Well
05 Mar 20	207.5 lb	Reasonably Well
20 Feb 20	207.5 lb	Reasonably Well
19 Feb 20	208.1 lb	Reasonably Well
14 Feb 20	211.0 lb	Reasonably Well
13 Feb 20	213.2 lb	Reasonably Well
12 Feb 20	212.7 lb	Reasonably Well
11 Feb 20	213.6 lb	Reasonably Well
10 Feb 20	215.0 lb	Reasonably Well
07 Feb 20	211.0 lb	Reasonably Well
06 Feb 20	212.3 lb	Reasonably Well
05 Feb 20	213.4 lb	Reasonably Well
04 Feb 20	215.2 lb	Reasonably Well
01 Feb 20	216.1 lb	Reasonably Well
25 Jan 20	216.7 lb	Reasonably Well
18 Jan 20	218.9 lb	Reasonably Well