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sunnykate
Journal
20 Dec 11
sunnykate's Journal, 20 December 2011
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just a bad eating week....
125.4 lb
Lost so far:
0 lb
.
Still to go:
15.4 lb
.
Diet followed poorly.
Diet Calendar
Entries for 20 December 2011:
2022 kcal
Fat: 88.90g | Prot: 52.74g | Carb: 162.23g.
Breakfast:
crescent roll, Beef Lit'l Smokies, Diet Coke.
Lunch:
chocolate chocolate chip cookie, subway white macadamia cookie, cheeseburger.
Dinner:
cheddar cheese slice, triscuits, red wine, beef lit'l smokies, crescent roll.
more...
1386 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 5.6 lb a week
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