Weigh In record (no journal entry) for 08 November 2016
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216.0 lb
Lost so far: 0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 November 2016:
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884 kcal
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Fat: 56.41g | Prot: 75.35g | Carb: 15.27g.
Breakfast: Salmon, Mayonnaise, Calavo Avocado, Boiled Egg. more...
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losing 4.2 lb a week
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KimbaG's weight history
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