Jewelf's Journal, 20 December 2011

I had SUCH a good day yesterday! I stuck to my plan and rounded out my evening with three bowls of chicken vegetable soup!!
I am still waking up with headaches, but I hope that eating right will help that.
Feeling great!

Diet Calendar Entries for 20 December 2011:
1480 kcal Fat: 35.14g | Prot: 62.64g | Carb: 181.27g.   Breakfast: skim milk, coffee hazlenut, amazing grass, almond milk. Lunch: Carrots, Green String Beans, Cucumber (with Peel), Mushrooms, Tomatoes, Cos or Romaine Lettuce, Raspberry Dressing. Dinner: vegetable soup, diet coke, chicken breast. Snacks/Other: red wine, utz pretzels, broccoli, celery, baby carrots, caesar dressing, chocolate caramel cookie. more...
2053 kcal Activities & Exercise: Exercise machine (moderate) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

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