Date started: 08 Aug 20

Date	Weight	How closely followed?	Goal: 154.3 lb Start: 164.0 lb
05 Jul 24	160.1 lb	Reasonably Well
01 Jul 24	160.7 lb	Reasonably Well
15 Jun 24	164.2 lb	Reasonably Well
15 May 24	164.0 lb	Reasonably Well
25 Apr 24	162.5 lb	Reasonably Well
18 Apr 24	164.2 lb	Reasonably Well
16 Apr 24	165.6 lb	Reasonably Well
10 Apr 24	159.0 lb	Reasonably Well
07 Apr 24	160.5 lb	Reasonably Well
03 Apr 24	160.9 lb	Reasonably Well
01 Apr 24	161.8 lb	Reasonably Well
26 Mar 24	162.0 lb	Reasonably Well
22 Mar 24	163.1 lb	Reasonably Well
16 Mar 24	164.2 lb	Reasonably Well
11 Mar 24	165.3 lb	Reasonably Well
01 Mar 24	167.3 lb	Reasonably Well
15 Feb 24	165.6 lb	Reasonably Well
07 Feb 24	165.3 lb	Reasonably Well
28 Jan 24	166.0 lb	Reasonably Well
24 Jan 24	165.1 lb	Reasonably Well
22 Jan 24	163.4 lb	Reasonably Well
15 Jan 24	166.4 lb	Reasonably Well
01 Jan 24	166.2 lb	Reasonably Well
01 Oct 23	164.2 lb	Reasonably Well
29 Sep 23	164.9 lb	Reasonably Well
25 Sep 23	163.4 lb	Reasonably Well
15 Sep 23	164.5 lb	Reasonably Well
10 Sep 23	164.2 lb	Reasonably Well
01 Sep 23	164.7 lb	Reasonably Well
21 Aug 23	165.3 lb	Reasonably Well
10 Aug 23	167.6 lb	Reasonably Well
23 Mar 23	156.7 lb	Reasonably Well
15 Mar 23	156.7 lb	Reasonably Well
01 Mar 23	163.6 lb	Reasonably Well
20 Feb 23	162.0 lb	Reasonably Well
17 Feb 23	163.4 lb	Reasonably Well
15 Jan 23	162.9 lb	Reasonably Well
01 Jan 23	161.6 lb	Reasonably Well
01 Nov 22	162.9 lb	Reasonably Well
15 Aug 22	160.1 lb	Reasonably Well
15 Jul 22	160.5 lb	Reasonably Well
01 Jul 22	159.2 lb	Reasonably Well
01 Jun 22	158.1 lb	Reasonably Well
15 May 22	158.1 lb	Reasonably Well
01 May 22	156.3 lb	Reasonably Well
15 Apr 22	158.1 lb	Reasonably Well
01 Apr 22	159.6 lb	Reasonably Well
11 Mar 22	160.1 lb	Reasonably Well
28 Feb 22	160.9 lb	Reasonably Well
15 Feb 22	162.0 lb	Reasonably Well
18 Jan 22	162.3 lb	Reasonably Well
01 Jan 22	163.1 lb	Reasonably Well
03 Dec 21	162.3 lb	Reasonably Well
02 Nov 21	162.7 lb	Reasonably Well
02 Aug 21	163.1 lb	Reasonably Well
22 Jun 21	162.5 lb	Reasonably Well
27 May 21	162.0 lb	Reasonably Well
22 Apr 21	159.8 lb	Reasonably Well
18 Apr 21	161.6 lb	Reasonably Well
24 Mar 21	162.7 lb	Reasonably Well
16 Mar 21	162.7 lb	Reasonably Well
15 Dec 20	158.7 lb	Reasonably Well
01 Sep 20	158.7 lb	Reasonably Well
08 Aug 20	164.0 lb	Reasonably Well

Date started: 03 Feb 20

Date	Weight	How closely followed?	Goal: 143.3 lb Start: 156.5 lb
06 Jun 20	152.1 lb	Reasonably Well
28 May 20	155.2 lb	Reasonably Well
27 May 20	153.4 lb	Reasonably Well
22 May 20	149.9 lb	Reasonably Well
17 May 20	151.7 lb	Reasonably Well
08 May 20	152.8 lb	Reasonably Well
01 May 20	153.7 lb	Reasonably Well
24 Apr 20	155.4 lb	Reasonably Well
17 Apr 20	153.2 lb	Reasonably Well
03 Apr 20	151.0 lb	Reasonably Well
23 Mar 20	151.5 lb	Reasonably Well
17 Mar 20	151.9 lb	Reasonably Well
01 Mar 20	153.0 lb	Reasonably Well
24 Feb 20	153.0 lb	Reasonably Well
14 Feb 20	152.1 lb	Reasonably Well
11 Feb 20	152.8 lb	Reasonably Well
07 Feb 20	153.2 lb	Reasonably Well
05 Feb 20	154.3 lb	Reasonably Well
03 Feb 20	156.5 lb	Not Applicable