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Naiomy
Journal
13 Dec 11
Naiomy's Journal, 13 December 2011
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Weigh In record (no journal entry) for 13 December 2011
191.0 lb
Lost so far:
0 lb
.
Still to go:
11.1 lb
.
Diet followed N/A.
Diet Calendar
Entries for 13 December 2011:
851 kcal
Fat: 29.01g | Prot: 40.75g | Carb: 105.34g.
Breakfast:
Ultra Weight Loss Shake - Creamy Milk Chocolate.
Lunch:
Ultra Weight Loss Shake - Creamy Milk Chocolate.
Dinner:
Avocados, Sriracha, Reduced Fat Mayo with Olive Oil, Spa Cuisine Thai-Style Noodles with Chicken.
Snacks/Other:
Sugar Free Jello Pudding, Chewy Mints.
more...
2110 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours.
more...
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